ENDURA REHYDRATION PERFORMANCE FUEL

ENDURA REHYDRATION PERFORMANCE FUEL

5-electrolyte complex
energy and endurance
magnesium for muscles
Free From
Each dose (25 g) contains:
Magnesium amino acid chelate
(Meta Mag® - Magnesium diglycinate) 1.6 g
Equiv. elemental MAGNESIUM 163 mg
Sodium chloride 446 mg
Equiv. elemental SODIUM 176 mg
Calcium amino acid chelate 210 mg
Equiv. elemental CALCIUM 42 mg
Potassium citrate 185 mg
Equiv. elemental POTASSIUM 67 mg
#Free From Gluten, Wheat, Dairy, Lactose, Eggs, Nuts and Yeast. No artificial flavouring or colouring.

Adults:
In preparation for exercise/magnesium and
carbohydrate loading (Hypertonic):
Take 1 level scoop (25 g) with 200 mL of water. Drink one dose three times per day, 2 to 3 days before an event to maximise muscle magnesium and endurance.

Before exercise (Isotonic): Take 1 level scoop (25 g) with 350 mL ofwater. Drink one to two doses 30 minutes before exercise.

For endurance, stamina and performance (Isotonic):
Take 1 level scoop (25 g) with 350 mL of water. Drink one dose every hour of exercise.

For rehydration (Isotonic): Take 1 level scoop (25 g) with 350 mL of water. Drink one dose every 20 minutes of exercise.

For everyday hydration and physical work demands
(Isotonic):
Take 1 level scoop (25 g) with 350 mL of water.
(Hypotonic): Take 1 level scoop (25 g) with 600 mL of water.

Or take as required for your performance requirements. If symptoms persist consult your healthcare professional.

For low carbohydrate rehydration consider Endura Rehydration Low Carb Fuel.

Each dose (25 g) contains 366KJ (87 cal) of energy.

If symptoms persist consult your healthcare professional.

Always read the label and follow the directions for use.
Always read the label and follow the directions for use.